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Ingredient
Curry leaves chutney
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Ingredient
Food ration :
2 servingsCooking time :
10 mins
18 - 20
Curry leaves -
10 cloves
Garlic -
to taste
Salt -
1 tsp
Sesame oil -
1 tsp
Whole coriander seeds -
Cooking instructions
* Step 1
Heat sesame oil in a pan.
* Step 2
Add garlic clove and fry till light brown and strain it.
* Step 3
In the same oil add whole red chilli,whole coriander seeds and curry leaves and saute for one mins.
* Step 4
Switch off the gas.
* Step 5
Once cooled,add in the blender and blend to make a paste.
* Step 6
Add salt and mix well.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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