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Burani raita

Introduce

Chef :

Mukti Sahay

Burani raita

#Anniversary

Ingredient

Food ration :

2 servings

Cooking time :

10 mins
1 cup

Curd

2-3 cloves

Chopped garlic

1/4 tsp

Black salt

to taste

Salt

Cooking instructions

* Step 1

Beat the curd.

* Step 2

Sprinkle red chilli powder,roasted cumin seeds powder,black salt and salt and mix well.

* Step 3

Heat oil in a pan.

* Step 4

Add garlic and fry till brown

* Step 5

Add into the garlic.

* Step 6

Serve chilled

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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