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Ingredient
Peanuts and fruit salad
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Ingredient
Food ration :
2 servingsCooking time :
10 mins
4 tbsp
Boiled peanuts
1/4 cup
Pomegranate seeds
1/2 cup
Chopped apple in cubes
1/2 tsp
Chopped green chilli
1 tsp
Chopped coriander leaves
1/2 tsp
Black salt
to taste
Salt
1/2 tsp
Sugar
1 tsp
Lemon juice
Cooking instructions
* Step 1
Take a bowl add all listed ingredients and mix well.
* Step 2
Serve chilled.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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