Home Dish Amrood ki sabji

Amrood ki sabji

Introduce

Chef :

Mukti Sahay

Amrood ki sabji

#Diabetes

Ingredient

Food ration :

2 servings

Cooking time :

15 mins
1 tsp

Oil -

2 tbsp

Hung curd -

1/2 cup

Water -

to taste

Salt -

Cooking instructions

* Step 1

Wash and chop guava / amrood into small pieces.

* Step 2

Wash and chop guava / amrood into small pieces.
Image step 2

* Step 3

Heat oil in a pan.
Image step 3

* Step 4

Add cumin seeds to crackle.

* Step 5

Add green chilli, guava / amrood and salt and saute for 2 - 3 mins.

* Step 6

.Switch off the gas.

* Step 7

Take a bowl,add hung curd and beat it.

* Step 8

Add 1/2 cup of water and sugar powder / sugar free and mix well.

* Step 9

Add guava / amrood pieces and coriander leaves and mix well.

* Step 10

This is low fat recipe.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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