Chicken frankey
Ingredient
Food ration :
2 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Mix all the ingredients in a chicken pieces.
* Step 3
Add chicken pieces and cook on a high flame.
* Step 4
Add capsicum and saute for one mins
* Step 5
Add onion and saute for 2 - 3 mins.
* Step 6
Add tomato ketchup and salt in the end.
* Step 9
In a kneading bowl mix maida / all purpose flour,carom seeds and salt.
* Step 10
Make a soft dough with the help of water.
* Step 12
Divide the dough into round balls.
* Step 13
Roll out dough into thin circle with the help of rolling pin
* Step 14
Heat the pan on a medium heat and make a paratha.
* Step 15
One table spoon chicken mixture and tomato ketchup spread on the paratha and roll the paratha
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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