Home Dish Grilled Catfish with Irish potatoes

Grilled Catfish with Irish potatoes

Introduce

Chef :

Dees deserts

Grilled Catfish with Irish potatoes

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Ingredient

Cooking instructions

* Step 1

Wash ur fish properly with ash (toka) or vinegar and allow to drain the water in it

* Step 2

Blend the scotch bonnet,onions,garlic and ginger,seasoning,spices and 3tspn of oil.

* Step 3

Marinate the fish with the blended mixture and allowed to stay for 2-3hours.

* Step 4

Preheat ur oven and put the marinated fish in a baking tray and add ur pilled Irish potatoes and bake for 30-35 mid on medium heat. When its almost done add a sauce to it and ur sliced onion and sweet pepper to it. The sauce is made with grated attaruhu,onions and spices and seasoning
Image step 4

Note: if there is a photo you can click to enlarge it

Tag

10 Pieces Of Expert Nutrition Advice

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