Yam balls
Cooking instructions
* Step 1
Peel your yam and wash, add a little salt to it and cook till it is soft
* Step 2
Greate your onion and onion, chopped the spring onion
* Step 3
Allow your yam to cool down a bit, mashed it and add the geated onion and pepper together with maggi and curry, mashed till it is soft, add ur chopped spring onions to it and stirr it properly.
* Step 4
Ball shape it and keep it aside
* Step 5
Break ur eggs and whisk it, add the ball shaped yam in the egg and fry until it is golden brown
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more