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Ingredient
Banana Smoothie
Introduce
Ingredient
Food ration :
2 servingsCooking time :
10 mins
1
banana
1 cup
milk
Pinch
cinnamon powder
Cooking instructions
* Step 1
Chop banana and add all ingredients in mixi and blend finely
* Step 2
Pour in glasses
* Step 3
Garnish with banana slices and black grapes
* Step 4
Serve chilled
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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