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Tricia’s Creamy Hamburger Soup
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Chef :
TriciaTricia’s Creamy Hamburger Soup
This is one of those quick meals that comes from not knowing what to cook! You just see what you have, throw it together and pray it comes out well! Whole 30 ingredients make this a great go to in a healthy pinch!
Ingredient
Food ration :
4-6 peopleCooking time :
20 minutes
1 lb
ground beef
1 bag
shredded carrots
1 pint
sliced portobello mushrooms
1 tsp
Onion Powder
1 tsp
Garlic Powder
1 tsp
Basil
1/2
Salt
3/4 cup
cashews
Cooking instructions
* Step 1
In a large sauce pot, brown ground beef.
* Step 2
Add carrots, onion, mushrooms, onion powder, garlic powder, basil and salt
* Step 3
Cook on medium heat stirring occasionally until vegetables are tender
* Step 4
In a high powered blender (I use a Vitamix) add chicken or beef stock and cashews. Blend on high for 5 minutes or on the hot soup setting.
* Step 5
Pour the cashew cream sauce into the pot with the ground beef and vegetables. Stir, serve and enjoy!!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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