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Ingredient
Leek and green peas soup
Introduce
Chef :
Rozina DinaaLeek and green peas soup
This is a light green soup. Combination of leeks with green peas, fresh mint leaves, lemon, ... It's fresh and tasty, with a satisfying texture.
Very easy to follow the recipe.
Cooking instructions
* Step 1
Thinly slice the leeks and cut into the small rings. Place them in a bowl with cold water and allow the leeks stay in the water for few minutes. Drain and rinse it. Heat the oil in a pan and add the leeks. Let it to cook for about 10 minutes.
* Step 2
Then, add green peas and allow to cook for 5 minutes more.
* Step 3
Pour 500 ml cold water in a pot. Bring it to boil. Add vegetable stock cubes to the pan. Simmer for few minutes.
* Step 4
* Step 5
Add cooked ingredients to the pot. Cover and simmer for 10 minutes.
* Step 6
* Step 7
Meanwhile, add lemon juice, salt and pepper to the cream cheese. Mix it very well. Add it to the soup.
* Step 8
* Step 9
* Step 10
* Step 11
Then add mint leaves. and cook for 10 minutes. Remove from the heat. Taste and adjust it.
* Step 12
Blend your soup with blender or food processor.
* Step 13
Serve it in a bowl and garnish it with mint leaves and cream cheese.
Enjoy
* Step 14
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* Step 18
Ingredients
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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