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Ingredient
Veg Sandwich Roll
Introduce
Ingredient
Food ration :
2 servingsCooking time :
30minutes
1 pound
Bread
1 cup
Beans chopped
1 cup
Potato chopped
1 cup
Carrot chopped
1 cup
Fresh peas
100 grams
Butter
1 tsp
Salt
1/2 tsp
Chaat masala
1/2 tsp
Red chilli powder
Cooking instructions
* Step 1
Keep all basic ingredients ready, cook vegetables in pressure cooker.
* Step 2
Heat the butter in a pan, add cooked vegetables, sauté well. Add salt, chaat masala and red chilli powder. Mix well and turn off heat, now sandwich filling is ready.
* Step 3
Take bread slices and cut out the sides and roll the bread little broad with roller. Put the veg filling on bread and fold and roll.
* Step 4
Heat the butter in a pan and butter roast the rolls on both sides. And Transe to serving plate. Veg sandwich rolls are ready to eat.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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