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Fluffy spinach omelette π₯β²
Introduce
Chef :
Koya MatsunoFluffy spinach omelette π₯β²
I used to make this a lot when I was a student π¨βπ Super quick but also very tasty.
Adding some milk makes the egg fluffy as well!
Cooking instructions
* Step 1
Melt the butter on a pan and cook the spinach. Once cooked move the spinach to the side.
* Step 2
Mix all the ingredients for the Egg mix
* Step 3
Place some butter again on the pan so the egg doesnβt stick and slowly stir in the egg
* Step 4
When the egg is half way cooked, place the spinach you just cooked and gently fold it. The folding is a bit difficult but you can adjust the shape as the egg cooks
* Step 5
I usually place the plate on the pan and flip it so itβs easier to move it to the plate
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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