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Ingredient
Vegetable soup, mainly carrot π₯
Introduce
Chef :
Koya MatsunoVegetable soup, mainly carrot π₯
I had some leftover vegetables so I decided to use them all and make a soup. It surprising turned out great so here it is!
Ingredient
Food ration :
2-3 peopleCooking time :
30-40 min
2
celery
2
carrot
4
shallot
200 ml
water
250 ml
milk
Cooking instructions
* Step 1
Melt the butter and start cooking the chopped shallots until itβs soft
* Step 2
Add in the chopped celery and carrots.
* Step 3
Once vegetables are softened, add in water with a cube of chicken stock. Boil it on low heat for 20-30min
* Step 4
Stop the heat, add in the milk and then put it in a mixer
* Step 5
Heat it up on low heat and bon apetit!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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