Qeema mater
Introduce
Chef :
Zobia Sajjad
Qeema mater
#joy
Jab gosht may subzi dalni ho to husband ki most favourite subzi matar hai.
Ingredient
Food ration :
8 servings
Cooking time :
50 mins
Cooking instructions
* Step 1
Qeeme may 1 glass pani.oil onions tomatoes or masaly or paste daal kar as ko cook karein 20say 30 mint
* Step 2
Jab qeema gaal jay to as ko achi tarah bhoune ke oil nikl jaye
* Step 3
Per as may mater daal kar bhone or as may 1/2 glass pani daal kar mater ko galne dein
* Step 4
Jub mater gal jay to as may garam masala or Hari mirchen daal kar mix karein or oil nikal jay to salan ready
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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