Mix sabzi
Introduce
Chef :
Zobia Sajjad
Mix sabzi
#endyearchallenge
3rd week 2nd recipe
Cooking instructions
* Step 1
Pan me oil daal kar as may onions zeera or rai daal de.payaz brown ho jaye tu as may garlic or ginger ke paste daal kar bhone
* Step 2
Phr tomatoes daal de sath hi tamam masalay add kar ke bhone.jab masala bhon jaye tu tamam vegetables daal kar achi tarah mix kar ke 10..12 minutes ke liye daam per rakh de ke vegetables gaal jaye
* Step 3
Vegetables gal jaye to as may hari mirchen or hara dhaniya add kar ke mix kar ly
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more