Beef Boti Masala
Introduce
Chef :
Zobia Sajjad
Beef Boti Masala
#eiduladha
A MUST try recipe!
Ingredient
Food ration :
6...8 servings
Cooking time :
20.30 mins
Cooking instructions
* Step 1
Oil onions or coal k ilawa tamam ingredients ko mix kr k gosht me marinate kr k 3-4 ghantay k liye rkh den. Uske baad oil garam kren.
* Step 2
Marinate hui wi botiyan usme daal den or usko 1-2 min tk mix kren. Or medium flame pr 30 se 35 min tk pakayen k gosht gal jaye
* Step 3
Jb pani khuskh hojaye or gosht gal jaye to onion k slices laga den.
* Step 4
Coal ko garam kr k aluminium foil pr coal rkh kr usko dhak den.
* Step 5
10 min tk steam andr hi rahe. Mazedar dish tyyar hai!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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