Hibiscus Iced Tea
Cooking instructions
* Step 1
Remove the green part and the stalk of the hibiscus. Wash them well. Take the flowers in a vessel, add basil leaves, mint leaves, fresh green tea blades, grated ginger and water. Let it come to a good boil. The flower will leave out it's colour. Now add lemon juice and honey. Stir well for a few seconds. Switch off flame. Let it cool down and then strain the iced tea. Chill and Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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