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Ingredient
Corn spinach rice
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Ingredient
2 cups
cooked rice
1 cup
chopped spinach /palak
1/4 cup
spring onion chopped
1 tbsp
chopped garlic
1 inch
cinnamon stick
2
cardmoms
4
cloves
2 tbsp
oil
1 tsp
maggi veg cube (opt)
Cooking instructions
* Step 1
Heat oil in wok when heated add whole garam masala, chopped garlic and green chillies fry for 1min
* Step 2
Next add spinach and sweet corn kernels fry for 7 mins next add spring onion,maggi cube, pulav masala powder fry for 5mins
* Step 3
Lastly Add salt, cooked rice cover and cook for 5 mins
* Step 4
Switch off the flame
* Step 5
Garnish with coriander leaves..sweet corn spinach rice is ready to serve
* Step 6
Note:i used normal jeera rice (u can use cooked basmati rice also)
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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