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Ingredient
Potato corn chowder
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Ingredient
Food ration :
4-6 servings
4 cups
vegetable broth
4 cups
peeled and cubes potatoes
1 can
corn
1/4 tsp
salt, pepper, paprika, cayenne
Cooking instructions
* Step 1
Cook, then crumble bacon and slice green onion
* Step 2
Combine broth and potatoes, boil until tender
* Step 3
Smash a few of the potatoes to release their starch for thickening
* Step 4
Reduce to low heat, add corn, spices, and cream cheese. Stir until cream cheese is melted.
* Step 5
Top with green onions and bacon
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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