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Home Dish Crockpot quinoa and vegetables

Crockpot quinoa and vegetables

Introduce

Chef :

LexiiMueller

Crockpot quinoa and vegetables

Ingredient

1 cup

quinoa

2 1/2 cups

chicken or vegetable broth

onion, chopped

1 tbs

olive oil

bell peppers, chopped

1/2 cup

chopped or shredded carrots

1 can

beans

1 head

broccoli, chopped

celery stalks, chopped

1 tbs

garlic

Cooking instructions

* Step 1

Rinse quinoa, dump into crockpot, add olive oil to coat

* Step 2

Stir in remaining ingredients, cook on high 2-4 hours or low 4-6 hours.

* Step 3

Quinoa is done when you can fluff it with a fork, liquid should be absorbed

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Quinoa chicken or vegetable broth onion, chopped olive oil bell peppers, chopped chopped or shredded carrots Beans broccoli chopped celery stalks, chopped garlic

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Crockpot quinoa and vegetables

Introduce

Chef :

Crockpot quinoa and vegetables

Ingredient

quinoa

chicken or vegetable broth

onion, chopped

olive oil

bell peppers, chopped

chopped or shredded carrots

beans

broccoli, chopped

celery stalks, chopped

garlic

Cooking instructions

* Step 1

* Step 2

* Step 3

Tag

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10 Pieces Of Expert Nutrition Advice

Food by the same author

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