Besan Doodh
Ingredient
Food ration :
1 serving
Cooking time :
10 min
Cooking instructions
* Step 1
In pan add clarified butter heat it. When it's get heated add besan and Cardamom seeds roast till nice aroma coming out or besan become lightly brown in colour.
* Step 2
Now add little by little milk in it and mix well. Then add haldi powder mix well. Stir continuously.
* Step 3
After that add jaggery in it cook till jaggery dissolve. Mix well cook till milk boiling.
* Step 4
Take out it in glass add some chopped dry fruits. Serve hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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