Couscous with beef
Introduce
Chef :
ALEX xx ✈🇬🇧🇱🇹
Couscous with beef
This delicate cereal has interesting taste properties. Despite the fact that it is wheat, there is nothing to compare it with. It is prepared very quickly and simply. The main cooking time will be the preparation of meat.
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Ingredient
Food ration :
4+
Cooking time :
1 hr 15 min
Cooking instructions
* Step 1
Wash the beef flesh and pat dry with paper towels. Cut into small pieces. Salt, season. Simmer under a closed lid (or in a slow cooker), without adding water, for about an hour, until soft, over low heat.
* Step 2
Drain the meat juice into a separate container. Pour vegetable oil over the meat, increase the heat and begin to fry the pieces on all sides.
* Step 3
Cut the onion into cubes, grate the carrots on a coarse grater. Add vegetables to meat. Fry everything together. Add vegetable oil if necessary.
* Step 4
When the vegetables are soft, add the couscous. Pour in the prepared meat juice. If it is not enough, add boiling water. There should not be too much liquid so that the cereal remains crumbly. Close the lid, remove the heat and let stand for 5-10 minutes.
* Step 5
Mix everything, try the cereal, if it is not ready enough, add a little more boiling water and let it stand under the closed lid for about five minutes. Serve with a salad of fresh vegetables dressed with low-fat yogurt or sour cream.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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