Home Dish Blueberry + banana smoothie

Blueberry + banana smoothie

Name: How to cook Blueberry + banana smoothie - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Cuisine: Us

Introduce

Chef :

Malou Herkes

Blueberry + banana smoothie

A quick, healthy option for breakfast.

Ingredient

Food ration :

1 serving

Cooking time :

5 minutes

30 g

oats

80 g

blueberries

banana (optional: frozen)

150 ml

milk

generous tbsp peanut butter

Cooking instructions

* Step 1

Place all the ingredients in a nutribullet/liquidiser.

* Step 2

Blitz until smooth and add splashes of water or milk to loosen to the consistency you like.

* Step 3

Drink up!

Note: if there is a photo you can click to enlarge it

Tag

oats blueberries 🫐 banana (optional: frozen) milk generous tbsp peanut butter

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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Blueberry + banana smoothie

Introduce

Chef :

Blueberry + banana smoothie

Ingredient

Food ration :

Cooking time :

oats

blueberries

banana (optional: frozen)

milk

generous tbsp peanut butter

Cooking instructions

* Step 1

* Step 2

* Step 3

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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