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Ingredient
Silicone cup alale and cabbage sauce
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Cooking instructions
* Step 1
Da farko zaki jika wakey ki ki cire bawonsa Kamar zakiyi kose
* Step 2
Kisa a blender kizuba tatase,attarugu, onions, crayfish, maggi kiyi blending
* Step 3
Seki zuba aciki silicone cup kisa a oven ko kuma ki turara
* Step 4
Kisa oil a tukuya kisa chopped tomatoes, cabbage, carrots, onions, mixed vegetables, maggi,attarugu kidan soyasu dagana kisa soyaye nama
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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