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Ingredient
Vegetable stew with Animal Pasta
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Chef :
Amazing Lady ( Grace)Vegetable stew with Animal Pasta
A favourite recipe with added Animal Pasta, (Tesco’s own brand), and get the kids to eat more!
#Easy, #Tasty, #Budget, #Onepotcooking, #Eattherainbow.
Ingredient
Food ration :
4 people
300 grams
peeled Carrots
300 Grams
Potatoes
300 Grams
Peas
300 Grams
Sweetcorn
300 Grams
Mixed Sweet Peppers
250 Grams
Animal Pasta
300 Grams
Leeks
500 mls
Vegetable Stock
2 Tablespoons
Cooking Oil
Cooking instructions
* Step 1
Remove outside layers of Leeks. Slice up thin. Peel and chop Potatoes, add these to a large saucepan. Add the oil and cook for about 5 minutes.
* Step 2
Peel and chop Carrots, add to pot along with the Peas, Sweetcorn and Peppers. Add Vegetable stock and mix well.
* Step 3
Cook until almost everything is just tender, then add the Animal Pasta. Cook for another 10 minutes until Pasta is cooked. Enjoy! (get the kids to hunt for animals!)
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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