Home Dish Sophie's wholemeal tomato dough meat feast pizza pocket

Sophie's wholemeal tomato dough meat feast pizza pocket

Introduce

Chef :

justanothersoph

Sophie's wholemeal tomato dough meat feast pizza pocket

Yum! Full of flavour and great to eat with your hands :D

Ingredient

Food ration :

2 servings

Cooking time :

1 hour 20 mins
450 grams

wholemeal flour

2 1/2 tsp

salt

1/2 tbsp

chili flakes

2 tbsp

passata

280 ml

warm water

1/2 cup

chopped ham

1 tbsp

water

Cooking instructions

* Step 1

DOUGH: Combine your dry ingredients. Mix your wet ingredients together, and then add to your dry ingredients.

* Step 2

Mix to form a smooth dough. Split into two, shape into rectangles and place on greased baking trays. You should make the rectangles quite thin - around 1/2cm.

* Step 3

Sprinkle with flour, covert with a damp tea towel, and leave in a warm place for 30-45 minutes.

* Step 4

Preheat your oven to 160°C.

* Step 5

Make sure all your meats are cooked and chopped, apart from your pepperoni.

* Step 6

Combine your tomato paste, water and garlic powder in a bowl. Add your chopped meats.

* Step 7

When your dough has proven, stretch it out again too make it a little less than a cm thick, keeping your rectangle shape.

* Step 8

On half of each of your rectangles, add 1/4 of your cheese.

* Step 9

Top this with your meat and tomato mix, half on each rectangle.

* Step 10

Layer on pepperoni and the rest of the cheese.

* Step 11

Fold your dough over and seal the edges, creating a pocket.

* Step 12

It's really important those edges are sealed up tight - you don't want cheese going everywhere!

* Step 13

Optional: brush the tips with a little Olive oil and sprinkle with rock salt. Alternatively, sprinkle with parmesan and mixed herbs.

* Step 14

Bake in the centre of your oven for 20-25 minutes, or until it starts to brown off a little.

* Step 15

Serve and enjoy!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic