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Swedish Meatballs

Introduce

Chef :

Gary Waite

Swedish Meatballs

Saw the Recipe being made by a Swedish Chef on the UK's TV Cookery Show - Saturday Kitchen on One of the BBC Channels.

Ingredient

Cooking instructions

* Step 1

Mix the Beef mince (preferably Veal) and Pork mince together in a mixing bowl.

* Step 2

Fry the onions gently in some Olive Oil within a frying pan or Wok until the onions are softened - 2 minutes will probably be enough frying time - then add the onions too the meat mince mix.

* Step 3

Heat the milk in a Saucepan, add grated Nutmeg or some Ground Nutmeg if using Nutmeg, add salt - and then add the breadcrumbs - stir - and then add too the meat mince mixing bowl - combine together and then make into flat balls about the size of Golf balls.

* Step 4

Shallow fry in Vegetable Oil until done, will probably have too fry on a low hob heat - mainly, so as not too have burnt outsides'.

Note: if there is a photo you can click to enlarge it

Tag

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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