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Ingredient
Creamy Clam and Green Beans
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Chef :
KhetsCreamy Clam and Green Beans
I wanted to make this a pasta but I ran out of pasta and I refuse to go to the shops. It’s rush hour outside 😆. So you can simply add pasta at the end.
Ingredient
1 packet
clams cooked and chopped
500 g
green beans chopped
4 cloves
garlic chopped
150 ml
cream
to taste
Salt and pepper
Cooking instructions
* Step 1
In a saucepan, fry onions. Garlic and chilli for 3 minutes
* Step 2
Add green beans and fry for a further 5 minutes
* Step 3
Add both cooked and chopped clams and cream and reduce heat to low
* Step 4
Simmer for 10 minutes add milk if you think it’s too thick (if you have pasta, add it) Mix and voila!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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