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Ingredient
Broccoli and Stilton soup
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Chef :
Mary BunkaBroccoli and Stilton soup
When the children are away I cook this for myself for a mood boost. Add a little beetroot before blending to change this recipe up for a Halloween dinner. #mycookbook
Ingredient
Cooking time :
35 mins
1 head
Broccoli
2 stalks
celery
3/4 pint
water
150 ml
milk
1/4 tsp
nutmeg
Cooking instructions
* Step 1
Chop or dice the Broccoli onion and celery and add them to pan with the fat. Fry off until softened.
* Step 2
Make up the chicken stock with the cubes and hot water. Pour this over the vegetables and bring to a boil. Simmer for approx 15 mins.
* Step 3
Blend until smooth and add the milk. Bring back to the boil. Add the nutmeg. Then switch off the heat and stir in the cheese crumbs until melted into the mixture.
* Step 4
Serve with a swirl of double cream. I recommend having this with crusty bread for dipping.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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