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Greek pita bread

Introduce

Chef :

Tom Jacobs

Greek pita bread

Ingredient

Food ration :

10 pita
240 g

milk

120 g

water

1 1/2 tsp

sugar

Cooking instructions

* Step 1

Add the milk, water, sugar and yeast to a mixing bowl and stir together to dissolve most of the sugar
Image step 1

* Step 2

Add the flour, salt and pepper
Image step 2

* Step 3

Using kneading hook on mixer, knead until no longer sticks to hands/hook. You might need to add a bit more flour if needed
Image step 3

* Step 4

Drizzle the bowl with oil ensuring the bottom is oiled too. Cover and leave for 1 hour to double in size
Image step 4 Image step 4

* Step 5

Divide dough into 90g balls
Image step 5

* Step 6

Roll out into circle and fry in a light oiled pan. While in pan, prick top side with a fork. When golden turn over and cook the other side
Image step 6 Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

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8. Try the Mediterranean Diet

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