Alice Springs Chicken
Introduce
Chef :
Oakes Kitchen
Alice Springs Chicken
Marinated chicken breast with bacon and cheese, where could you go wrong? A favorite of Mama Oakes.
Ingredient
Food ration :
4 servings
Cooking time :
1hr 10mins
Cooking instructions
* Step 2
Marinade: In a small bowl, whisk together mustard, honey, mayonnaise, and lemon juice. Reserve ¼ cup sauce in a covered container and refrigerate until serving time. Meanwhile, place the chicken breast in a large Ziploc® bag. Pour in remaining sauce and turn in bag until evenly coated. Refrigerate 30 minutes or overnight.
* Step 3
In a large oven-proof skillet over medium-high heat, heat oil until shimmering. Add chicken (discarding any remaining marinade) in a single layer and do not flip until a golden-brown crust forms, about 5 minutes. Flip each piece and continue to cook until the second side is browned, about 5 minutes longer.
* Step 4
Top with bacon and cheese. Cover the skillet and place in the oven. Bake until the chicken reaches 165°F when tested with an internal thermometer at the thickest part, about 10 to 15 minutes. Remove from oven.
* Step 5
Serve with reserved sauce on the side for dipping and enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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