Cheesey topped vegetable with carrots broccoli and cauliflower
Introduce
Chef :
Pippa Cripps
Cheesey topped vegetable with carrots broccoli and cauliflower
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Ingredient
Food ration :
6 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Cook carrots in boiling water 3mins.
* Step 2
Add cauliflower Broccoli and peaces and cook 3.5 mins
* Step 3
Put in a dish and keep warm whilst preparing sauce.
* Step 4
Melt butter add flour stiring for minute. Remove from.heat and add in milk
* Step 5
Add back to heat and stir constantly. Add in 3/4 cheese
* Step 6
Pour sauce over vegetable and put under grill for 5 mins. Serve immediately adding remaining cheese
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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