Whole Wheat Cinnamon Spiced Apple German Pancake
Ingredient
Food ration :
3 servings
Cooking time :
35 minutes
Cooking instructions
* Step 1
Preheat oven to 400 Deg F (200 deg c).
* Step 2
Combine milk, sugar, eggs, 1/2 tsp cinnamon powder, vanilla extract, and salt and blend in mixer till frothy.
* Step 3
Add flour little at a time till all is used up and we'll mixed with the liquids.
* Step 4
Combine apples, brown sugar, and 1 tsp cinnamon powder.
* Step 5
Heat a pan/skillet/cast iron iron pan. Add butter and let it melt.
* Step 6
Add apple mix to the pan and cook till apples soften.
* Step 7
Transfer apples to ovenproof casserole.
* Step 8
Pour the puree over the apples and spread it evenly.
* Step 9
Bake in oven for 18-20 minutes.
Remove from oven. Let it cool for 5 minutes.
* Step 10
Sprinkle powdered sugar all over the pancake before serving.
* Step 11
Note--- The batter along with the apples can be baked in the cast iron pan, if using, directly.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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8. Try the Mediterranean Diet
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