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Ingredient
Kale chicken and sundried tomato bowl
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Ingredient
1/2 cup
olive oil
3 tbsp
lemon juice
to taste
salt
2 cups
uncooked quinoa
1 bunch
kale
1
avocado
16 oz
sundried tomatoes in oil
2 cloves
garlic
1/2 cup
almonds
Cooking instructions
* Step 1
Whisk together the marinade and marinate kale over night and chicken for 30 min to 2 hours
* Step 2
Cook the chicken and quinoa
* Step 3
Pulse sauce ingredients together in food processor
* Step 4
Toss quinoa and sauce together top with chicken avocado and kale
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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