Home Dish Pear juice 🍐

Pear juice 🍐

Introduce

Chef :

Gurpal kaur Ubhi

Pear juice 🍐

A refreshing pear juice is the ultimate summer beverage, is fully loaded with vitamin, minerals and fiber, this low calorie homemade fresh, delicious, tasty pear juice to make this summer/ hot season. Course: Drink, Cuisine: African, Diet : gluten free, vegan, nutrients value: high vitamin C, K, potassium and antioxidants.

Ingredient

Food ration :

2 people

Cooking time :

10 mins

Cooking instructions

* Step 1

Wash and pat dry on kitchen towel, peel the pears 🍐 and chop into cubes and discard the core, keep aside.

* Step 2

In a blender add pears 🍐, sugar, rose water 🌹, chilled water πŸ’¦ and blender and grind smooth. Note: Do keep in mind that pears 🍐 is a sweet fruit, so add sugar according.

* Step 3

Sieve the juice on a strainer, and serve with ice cubes,if desired Serve as it is, for a crunchy juice and pour in serving glasses, add ice cubes and serve immediately.
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingβ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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