Jam milkshake 🥤
Introduce
Chef :
Gurpal kaur Ubhi
Jam milkshake 🥤
A perfect delicious drinks for loving kids for this hot dry season.Course: drink, Cuisine: indian, diet: vegetarian, gluten free,nutrients value: vitA,C calcium, potassium, zinc, iodine , iron & sodium.
Ingredient
Food ration :
2-3 people
Cooking time :
5 mins
Cooking instructions
* Step 1
In a clean blender add chilled 🥛 milk, mixed fruit jam, sugar and strawberry extract 🍓 and grind well.
* Step 2
In serving glasses, add crushed ice, pour in the above jam milkshake 🥤and serve. Garnish with black currants.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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