Egg & Parmesan On Rice
Introduce
Chef :
Hiroko Liston
Egg & Parmesan On Rice
There is a very popular dish in Japan, and I believe it can be considered as a Japan’s national food. It’s ‘Tamago Kake Gohan’, a raw Egg on freshly cooked hot Rice. People drizzle with some Soy Sauce and mix all together before they eat it. The raw Egg would be slightly cooked by the heat of the hot rice. I often add Nori OR Crispy Chilli Oil to it. This Parmesan version is an Italian inspired one. No Soy Sauce, but grated Parmesan, a little Olive Oil, Salt and Black Pepper are added. I think it is yummy, and super quick and easy to make.
Ingredient
Food ration :
1 serving
Cooking time :
2 minutes
Cooking instructions
* Step 1
Place freshly cooked hot Rice in a serving bowl. Add Egg on top, cover with grated Parmesan, drizzle with a little Olive Oil, add Salt and Black Pepper.
* Step 2
Mix all together and enjoy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more