Garlic Butter Asparagus & Squid
Introduce
Chef :
Hiroko Liston
Garlic Butter Asparagus & Squid
The sauce made with Garlic, Butter and Soy Sauce is great for Vegetables, Meat, Fish, Seafood, Pasta, Rice OR anything. Today I cooked Asparagus and Squid. I tried to use Oyster Sauce instead of Soy Sauce, and it was also delicious, though Oyster Sauce makes the flavour sweet. This is a very simple stir-fry dish. Absolutely super easy to cook. Enjoy with Rice, Pasta, Noodles, Bread, OR cold Bear.
Ingredient
Food ration :
2 to 3 servings
Cooking instructions
* Step 1
Trim Asparagus, cut into 3-4cm in length. Clean Squid Tube, pat dry with paper towel, and cut into bite-size pieces. Today I made shallow cuts on one side before cut into bite-size pieces.
* Step 2
Heat Butter in a frying pan over medium heat, cook Asparagus and Garlic for 1-2 minutes, then add Squid pieces. Stir until Squid changes colour, add 1 pinch Salt. *Note: If Asparagus are not thick, you can cook all at the same time.
* Step 3
Add Soy Sauce (OR Oyster Sauce), and stir until the sauce thickens. Transfer to a serving plate, sprinkle with freshly ground Black Pepper, and enjoy immediately.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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