Home Dish Eggplant ‘Tamago Toji’ Rice Bowl

Eggplant ‘Tamago Toji’ Rice Bowl

Introduce

Chef :

Hiroko Liston

Eggplant ‘Tamago Toji’ Rice Bowl

There is a Japanese cooking method to bind the ingredients, that are cooked in the sauce or soup, with ‘Tamago’ (Eggs), and it is called ‘Tamago Toji’. This dish is cooked in this method. Meltingly soft Eggplant that is cooked in sweet soy sauce flavoured Dashi stock is absolutely delicious. This is a rice bowl dish. You can’t see the Rice in this photo, but there is freshly cooked Rice underneath.

Cooking instructions

* Step 1

Cut Eggplant into bite-size pieces. Heat Oil in a small frying pan over medium heat, cook Eggplant pieces until soft and nicely browned.

* Step 2

Combine all the sauce ingredients and pour the sauce over the Eggplant. Scatter Spring Onion.

* Step 3

When the sauce is thickened, pour the lightly whisked Egg over but DO NOT stir. Cover with the lid, lower the heat, and cook until the Egg is softly set.

* Step 4

Half fill a bowl with warm Cooked Rice and cover it with the Eggplant & Egg mixture.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic