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Red Cabbage & Bacon Salad
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Chef :
Hiroko ListonRed Cabbage & Bacon Salad
I love the crunchy texture of Red Cabbage. It is an antioxidant-rich vegetable that has a great mix of vitamins and minerals. Here is another way to enjoy it. This is a salad and you don’t cook Red Cabbage, but texture is as if stir-fried. Bacon adds umami and saltiness. It’s delicious and very CRUNCHY!
Ingredient
Food ration :
4 to 6 servings
1/2 teaspoon
Salt
1/4 teaspoon
Sugar
1 clove
Garlic *finely chopped
1-2 tablespoons
Olive Oil
2 tablespoons
Red Wine Vinegar *OR Vinegar of your choice
Cooking instructions
* Step 1
Place the thinly sliced Red Cabbage and Red Onion in a mixing bowl. Add Salt, Black Pepper and Sugar, combine well, and set aside.
* Step 2
Heat Olive Oil, Garlic and Bacon in a saucepan or frying pan over medium low heat. When Bacon pieces are slightly browned, remove from heat, and add Vinegar. Pour the hot mixture over the Red Cabbage, and mix well.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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