Pan-steamed Chicken Brest with Sweet Garlic Sesame Sauce

Name: How to cook Pan-steamed Chicken Brest with Sweet Garlic Sesame Sauce - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 Servings
Cuisine: Us

Introduce

Chef :

Hiroko Liston

Pan-steamed Chicken Brest with Sweet Garlic Sesame Sauce

How do you cook Chicken Breast Fillets? Try this pan-steaming that is quick and easy. For this Asian flavoured dish, I steam Chicken with Spring Onion, Ginger and Sake (Rice Wine). You can use other fragrant Vegetables and Herbs.

Ingredient

Food ration :

4 Servings

skinless Chicken Breast Fillets *about 600g

1/2 teaspoon

Salt

thick Spring Onion *cut to 5cm

small piece Ginger *thinly sliced

1/4 cup

Sake (Rice Wine)

1/4 cup

Water

1 tablespoon

Toasted Sesame Seeds

1 tablespoon

Sugar

2 tablespoons

Soy Sauce

1 clove

Garlic *grated

1/2 tablespoon

Sesame Oil

Cooking instructions

* Step 1

Use a frying pan with a fitting lid. Smaller frying pan is better. Saucepan can be used if 2 Chicken Fillets can fit in.

* Step 2

Sprinkle Salt over the Chicken Fillets and rub them well. Set aside for 30 minutes.

* Step 3

In a frying pan, arrange Spring Onion and Ginger, add Sake and Water, then place Chicken Fillets on the vegetables.

* Step 4

Cover with a lid. Bring to the boil over medium heat, and cook for 5 minutes. Turn over the Chicken Fillets, add a little bit more Water if required, and cook 2 to 3 more minutes. Then allow to cool in the pan with the lid on.

* Step 5

Combine all the sauce ingredients to make sauce. *Note: You may wish to add some Chilli.

* Step 6

When the Chicken Fillets are cooled enough to handle, slice them and arrange in a serving plate. Do not waste the Spring Onion. Pour the sauce over and serve.

Note: if there is a photo you can click to enlarge it