Home Dish Yakitori Don

Yakitori Don

Introduce

Chef :

Hiroko Liston

Yakitori Don

Place my ‘Lazy Yakitori’ on the Freshly Cooked Rice to make this delicious rice bowl dish. My favourite ‘Yakitori’ is ‘Negima’, Chicken & Spring Onion, seasoned with just Salt and Pepper, however, for the rice bowl dish, ‘Tare’ Sauce version is the best.

Cooking instructions

* Step 1

Cut Chicken into bite size pieces and place in a bowl. Add Sake, Salt and Pepper, massage and set aside for 10 minutes. You may wish to add some grated Ginger OR Garlic.

* Step 2

In a small bowl, combine ‘Tare’ Sauce ingredients.

* Step 3

Heat a small amount of Oil in a frying pan over medium to low heat, place Chicken and Spring Onion, and cook for 5 minutes (2-3 minutes for Breast Fillet), and DO NOT stir.

* Step 4

Once the bottom is brown, turn them over and cook 5 minutes (2-3 minutes for Breast Fillet), again DO NOT stir.

* Step 5

When Chicken is cooked, pour the ‘Tare’ Sauce over and combine, and that’s it!

* Step 6

Half fill a bowl with Freshly Cooked Rice and cover it with Chicken and Spring Onion, and drizzle with the sauce. Sprinkle with Shichimi (Japanese Chilli Spice Mix) and enjoy.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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8. Try the Mediterranean Diet

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