Home Dish Broccoli & Prawns Okonomiyaki

Broccoli & Prawns Okonomiyaki

Introduce

Chef :

Hiroko Liston

Broccoli & Prawns Okonomiyaki

‘Okonomiyaki’ is commonly made with Cabbage. I often make it with Kale. Broccoli version is also very yummy. Especially Broccoli stems are perfect for this ‘Okonomiyaki’. When Broccoli are in season and they are tasty and cheap, why don’t you try it? I like Prawns for Broccoli version, but you can use Squid, Pork, Ham, or whatever ingredients you like.

Cooking instructions

* Step 1

Make the batter by mixing the Flour, Water, Eggs, Salt and Dashi Powder.

* Step 2

Add finely chopped or shredded Broccoli, Prawn pieces and Spring Onion to the batter and mix it well.

* Step 3

Oil a barbecue hotplate or a frying pan, pour the mixture to form pancakes. When the edge of the pancake has set, flip the pancakes over, and cook for 2 or 3 minutes until all the batter is cooked. You may turn the pancakes over a few times while cooking.

* Step 4

Place the pancake on a plate, and dress with Okonomiyaki Sauce and Japanese Mayonnaise. Sprinkle with Aonori or other toppings if you like. *Today I sprinkled with chopped Parsley.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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