Super Easy Black Sesame Ice Cream
Introduce
Chef :
Hiroko Liston
Super Easy Black Sesame Ice Cream
Black Sesame flavoured desserts are popular in Japan. They are grey coloured and might spoil your appetite, but Black Sesame desserts are nutritious and delicious. If you like the flavour of nuts, you would like Black Sesame flavour. This ‘Black Sesame Ice Cream’ is easy to make at home.
Ingredient
Food ration :
1 to 2 Servings
Cooking instructions
* Step 1
Leave the ice cream at room temperature until softens.
* Step 2
Toast 2 tablespoons Black Sesame Seeds using a saucepan for a few minutes or until aromatic. Place the toasted Sesame Seeds in ‘Suribachi (Japanese mortar)’ and grind into smooth paste. *Note: If you use a food grinder or small food processor, you need to increase the amount and add some Milk that helps the process.
* Step 3
*Note: Already toasted or roasted Sesame Seeds are available from most Asian grocery stores.
* Step 4
When the ice cream is just soft enough, add Black Sesame paste, and mix well. Place in the freezer to firm up.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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