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Spicy Pork & Tofu Soboro Don
Introduce
Chef :
Hiroko ListonSpicy Pork & Tofu Soboro Don
‘Spicy Pork Soboro Don’ is one of my family’s favourite dinner dishes. But I started adding Tofu (ALDI’s Organic Firm Tofu) to increase the quantity, so that we can have it for lunch next day. The additional Tofu makes the dish healthier, too.
Ingredient
Food ration :
6 to 8 servings
500 g
Pork Mince
1 tablespoon
Oil
1 pinch
Salt
2 tablespoons
Sugar
2 tablespoons
Mirin
5 tablespoons
Soy sauce
1 tablespoon
Toban Djan (Chili Bean Sauce)
400-500 g
Firm Tofu *crumbled or mashed
Cooking instructions
* Step 1
Heat Oil in a large frying pan and cook Pork Mince and Ginger, add 1 pinch Salt to season.
* Step 2
When Pork changed colour, add Vegetables, Sugar, Mirin, Soy Sauce and Toban Djan, and cook until vegetables are soft.
* Step 3
Add crumbled Tofu and mix to combine, and cook until the sauce is almost gone.
* Step 4
Half fill a bowl with freshly cooked rice and cover it with the meat mixture.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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