Home Dish Asian Flavoured ‘Sauerkraut’

Asian Flavoured ‘Sauerkraut’

Introduce

Chef :

Hiroko Liston

Asian Flavoured ‘Sauerkraut’

A few weeks ago, when ALDI was having German Food Fest, I bought a jar of Sauerkraut. As I had never tasted German-made Sauerkraut before, I was excited to taste it. Now, to be honest about it, I couldn’t eat it because it was too sour!

Ingredient

1 tablespoon

Sesame Oil

1-2 tablespoons

Sugar

1 tablespoons

Soy Sauce

1 tablespoon

Toasted Sesame Seeds

Cooking instructions

* Step 1

Drain Sauerkraut to remove excess liquid but do not squeeze too much.

* Step 2

Heat Sesame Oil in a frying pan over medium heat, cook Sauerkraut for a few minutes. Season with Sugar, Soy Sauce and Garlic Chilli Sauce. Add Toasted Sesame Seeds and combine.

* Step 3

Sprinkle with chopped Spring Onion and enjoy. *Note: Cooking Sauerkraut with some sliced Pork makes more satisfying for meat-lovers like my husband and son.
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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