Edamame & Avocado Dip
Introduce
Chef :
Hiroko Liston
Edamame & Avocado Dip
‘Edamame’ are young soy beans. Soybeans in the pod are usually blanched in salted water. ‘Edamame” are becoming easily available from most supermarkets and Asian grocers. Crunchy and tasty, and above all nutrition packed ‘Edamame’ can be eaten directly from pods but they are great for cooking as well.
Cooking instructions
* Step 1
Place all ingredients in a food processor or blender and process until smooth.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more