Home
Ingredient
Spicy Enoki & Cucumber Salad
Introduce
Chef :
Hiroko ListonSpicy Enoki & Cucumber Salad
Some say Enoki can be eaten raw, but I always cook. Even for the salad, I cook them to give enough heat to kill bacteria. Using Sesame Oil to fry them give a nice flavour and I like this method better than microwave or blanching.
Ingredient
Food ration :
4 servings
200 g
Enoki
1 tablespoon
Sesame Oil
1 pinch
Salt
2-3 teaspoons
Chilli Garlic Sauce
1 tablespoon
Toasted Sesame Seeds
Cooking instructions
* Step 1
Cut off the brown bottom of Enoki and clean them. Cut half in length.
* Step 2
Heat Sesame Oil in a frying pan over high to medium heat, cook Enoki until softened and season with Salt. Place into a large bowl.
* Step 3
Add thinly sliced Cucumber and all other ingredients to the bowl, and mix to combine well.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic