Spring Onion & Tofu Garlic Salad
Introduce
Chef :
Hiroko Liston
Spring Onion & Tofu Garlic Salad
This is an extremely simple yet absolutely delicious tofu salad. If you like Tofu, please try this dish. Healthy, nutritious, cheap, yummy, and what else do you want? The spring onion mixture can be mixed with Tofu of medium firmness or it can be enjoyed as a topping with very soft silky Tofu.
Cooking instructions
* Step 1
Place Tofu on slightly tilted cutting board or plate for a while to remove excess water. Cut into 2 to 3cm cubes.
* Step 2
Place finely chopped Spring Onions, Garlic, Salt and Sesame Oil in a large bowl and mix well.
* Step 3
Add Tofu to the Spring Onion mixture and gently combine. Sprinkle with Toasted Sesame Seeds.
* Step 4
*Note: This Spring Onion mixture can be enjoyed as a topping with very soft silky Tofu.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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