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Ingredient
Grapefruit salad
Introduce
Ingredient
Food ration :
4 peopleCooking time :
15 minutes
Half
a cucumber
Half
a chilli
1 Tablespoon
soy sauce
1 Tablespoon
honey
Half
a teaspoon of garlic
Cooking instructions
* Step 1
Slice carrot and cucumber I to thin strips
* Step 2
Add grapefruit cut into segments
* Step 3
In a separate bowl, add juice of half a lemon, chopped half a teaspoon of garlic and half a chopped chilli
* Step 4
Add 1 Tablespoon of soy sauce and 1 tablespoon of honey. Add the dressing over the salad or serve on the side
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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